Featured Travel

July 16, 2013 at 10:13 am

Health Related Tips For Planning A Trip To Mozambique

Larger water bodies of Mozambique make it a piece of paradise and a favorite holiday destination. However, before planning a trip, make sure you are in a healthy condition. Though the country offers you a wide variety of recreational activities, there are not many health services. Read further to check all the health related issues.


Diseases you can suffer from

Like many countries, Mozambique also does not ensure 100% healthy trip. You are prone to many diseases, when you visit the place. Some of them are:

Diarrhea: This is the most common ailment that people suffer from. It is marked by 3 to 4 loose stools and nausea, which may end up with vomiting, sometimes.

  • Medications: You can keep some antibiotics or antibacterials with you. Some quinolone antibiotics such as ciprofloxacin or levofloxacin are prescribed for the treatment of diarrhea.
  • Precautions: The main precaution is to take care of your food and drinks. Drink lots of water. Eat healthy, fresh and fibrous food. You can take lemon with you. Drink ORS if possible.

traveling medication

Malaria: This is a disease that persists in Mozambique throughout the year. The reason behind this is the water, which is the main breeding area for mosquitoes. You can have mild fever, insomnia and dizziness as the starting symptoms. Unfortunately, if it is too late, you may get high fever accompanied by shivering that occurs every three to four hours.

  • Medications: Continue taking prophylaxis two days before and two days after the journey, to avoid any infection. Once you are affected, you can take weekly dosage of Mefloquine. Daily dosages of doxycycline are also recommended.
  • Precautions: Wear full-length sleeves to avoid mosquito bites. If infected, drink lots of milk. Take mild but nutritious diet.

Diseases while traveling

Prevention is better than cure! Take all precautionary measures to ensure that you are not affected by any disease.

Medical facilities in Mozambique

Medical facilities are elementary, and most of the medical practitioners cannot speak fluent English. The availability of medicines is also inconsistent. There are both private as well as public medical facilities in most of the provincial capitals.

Medical payments are to be made before and during the treatment. Only a few hospitals accept credit or debit cards, so, be sure to take extra cash with you. Outside the capital city of Mozambique the medical services are less or negligible. The one available will charge you a lot of immediate cash.

Medical facilities in Mozambique                                                                                  

Medical insurance

It is essential to find out before leaving your country whether the medical insurance covers you overseas. You can ask your insurance company about such a situation.

In Mozambique, most of the hospitals do not wait for the insurance money and ask for immediate cash. It is advised to have a good amount in your pocket. Make sure that you check about the healthcare facilities and travel insurance with you Mozambique specials package.

Medical insurance


Trips are always fun, if you are healthy. Take care of all the above mentioned things to get maximum fun while on your trip. Do a thorough research before going. Taking a full trip plan is advisable. Be attentive and enjoy your trip!

Campbell has written this article. If you are looking for Mozambique specials for your next vacations, then you must surely check out their website right away. They offer great deals and discounts on exclusive vacation packages.


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